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Sauna Area
Open: Daily from 4.00 p.m to 8.00 p.m.
Finnish sauna
(90º C) Helps eliminate toxins and strengthen the natural defences of the body.
Biosauna
(60º C, at Hotel Palm Beach) Sanarium with chromotherapy and aromatherapy.
Stone bath
(at Hotel Palm Beach) The hot stones are quenched in water in a large pan, filling the atmosphere with steam impregnated with tiny drops of water that pleasantly encourage perspiration.
Steam sauna
(approx. 45º C, at Grand Hotel Residencia) The comfortable temperature and high humidity of around 98% are pleasurable and especially beneficial.
Ice Fountain
(at Grand Hotel Residencia) Rub crushed ice into your body after the sauna to refresh and stimulate circulation.
Salt cave
Inhaling the salt vapours and oxygen has a stimulating effect that is recommended for skin or respiratory conditions.
Wellness
saltwater pool
The saltwater pool (30º C) is enriched with sea salt and other minerals and includes a counter-current swimming system. The different underwater jets, swan’s necks, and massage seats and beds increase the beneficial effect on muscles and joints.
Fitness Centre
The open-air Fitness area offers modern Technogym cardiovascular and weight training machines in addition to gym equipment. Furthermore, we offer complimentary headphones for the use of our training equipment.
A personal trainer is available by pre-paid appointment to create an individual training programme for you.
Water aerobics, Yoga, and Tai Chi classes are offered free of charge.
A personal trainer is available by pre-paid appointment to create an individual training programme for you.
Water aerobics, Yoga, and Tai Chi classes are offered free of charge.